{"id":1028,"date":"2018-09-16T11:08:47","date_gmt":"2018-09-16T09:08:47","guid":{"rendered":"http:\/\/koertke.de\/?p=1028"},"modified":"2018-09-16T11:08:47","modified_gmt":"2018-09-16T09:08:47","slug":"tag-5-oldenstaedter-see","status":"publish","type":"post","link":"https:\/\/koertke.de\/?p=1028","title":{"rendered":"Tag 5, Oldenst\u00e4dter See"},"content":{"rendered":"<h4>Einmal O-See und zur\u00fcck.<\/h4>\n<p>Wieder am Schreibtisch angekommen, eine gute Stunde unterwegs gewesen, ca. 3,5 km Rundstrecke.<br \/>\nIst schon komisch, habe so \u00fcberhaupt keine Lust gehabt, 1000 Ausreden gingen mir durch den Kopf.<\/p>\n<p>[affilinet_performance_ad size=468&#215;60]<\/p>\n<p>Die ersten 10 Minuten draussen und es hat Spa\u00df gemacht, auch wenn nach recht kurzer Zeit das Bein schmerzt und ich mich einfach setzen muss. Wie gut, ich habe meinen rollenden Sitz dabei.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-1\" data-gallery_id=\"1030\"> <div class=\"rl-gallery rl-basicgrid-gallery \" id=\"rl-gallery-1\" data-gallery_no=\"1\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/i0.wp.com\/koertke.de\/wp-content\/uploads\/2018\/09\/2018-09-16-09.57.29-scaled.jpg?fit=860%2C645&ssl=1\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img src=\"https:\/\/i0.wp.com\/koertke.de\/wp-content\/uploads\/2018\/09\/2018-09-16-09.57.29-scaled.jpg?fit=300%2C225&#038;ssl=1\" width=\"300\" height=\"225\" alt=\"Oldenst\u00e4dter See\"\/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/i0.wp.com\/koertke.de\/wp-content\/uploads\/2018\/09\/2018-09-16-09.53.08-scaled.jpg?fit=860%2C484&ssl=1\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img src=\"https:\/\/i0.wp.com\/koertke.de\/wp-content\/uploads\/2018\/09\/2018-09-16-09.53.08-scaled.jpg?fit=300%2C169&#038;ssl=1\" width=\"300\" height=\"169\" alt=\"Wanderweg um den See\"\/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/i0.wp.com\/koertke.de\/wp-content\/uploads\/2018\/09\/2018-09-16-09.35.53-scaled.jpg?fit=860%2C645&ssl=1\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img src=\"https:\/\/i0.wp.com\/koertke.de\/wp-content\/uploads\/2018\/09\/2018-09-16-09.35.53-scaled.jpg?fit=300%2C225&#038;ssl=1\" width=\"300\" height=\"225\" alt=\"Wanderweg O-See mit Rollator\"\/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/i0.wp.com\/koertke.de\/wp-content\/uploads\/2018\/09\/2018-09-16-09.28.44-scaled.jpg?fit=860%2C645&ssl=1\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img src=\"https:\/\/i0.wp.com\/koertke.de\/wp-content\/uploads\/2018\/09\/2018-09-16-09.28.44-scaled.jpg?fit=300%2C225&#038;ssl=1\" width=\"300\" height=\"225\" alt=\"\"\/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/i0.wp.com\/koertke.de\/wp-content\/uploads\/2018\/09\/2018-09-16-09.19.05-scaled.jpg?fit=860%2C645&ssl=1\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img src=\"https:\/\/i0.wp.com\/koertke.de\/wp-content\/uploads\/2018\/09\/2018-09-16-09.19.05-scaled.jpg?fit=300%2C225&#038;ssl=1\" width=\"300\" height=\"225\" alt=\"Tag 5 meiner Challange\"\/><\/a><\/div> <\/div> <\/div>\n<p>&nbsp;<\/p>\n<p>[affilinet_performance_ad size=468&#215;60]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Einmal O-See und zur\u00fcck. Wieder am Schreibtisch angekommen, eine gute Stunde unterwegs gewesen, ca. 3,5 km Rundstrecke. Ist schon komisch, habe so \u00fcberhaupt keine Lust [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":1017,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[278],"tags":[196,19,39,38,26,289,28],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/koertke.de\/wp-content\/uploads\/2018\/09\/2018-09-16-09.35.53-scaled.jpg?fit=2560%2C1920&ssl=1","_links":{"self":[{"href":"https:\/\/koertke.de\/index.php?rest_route=\/wp\/v2\/posts\/1028"}],"collection":[{"href":"https:\/\/koertke.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/koertke.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/koertke.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/koertke.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1028"}],"version-history":[{"count":2,"href":"https:\/\/koertke.de\/index.php?rest_route=\/wp\/v2\/posts\/1028\/revisions"}],"predecessor-version":[{"id":1031,"href":"https:\/\/koertke.de\/index.php?rest_route=\/wp\/v2\/posts\/1028\/revisions\/1031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/koertke.de\/index.php?rest_route=\/wp\/v2\/media\/1017"}],"wp:attachment":[{"href":"https:\/\/koertke.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/koertke.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/koertke.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}